We have female only classes. Our classes take place at The Wellness and Beauty Co. For more information visit our locations page.

Our packages give you the option of choosing the type of exercise, how often you do it and the convenience of when you will attend. You choose! The ultimate support structure in reaching your goal weight and DREAM body. Take charge of your fitness program.

Once you sign up for any of our packages, you may attend any of our classes.

Flexible times and a variety of classes ensures your body NEVER reaches a plateau!

What do you get:

  • Motivation and inspiration from your trainer.
  • Array of classes to choose from.
  • Different intensity levels.