For a customized diet and meal plan contact us on We can tailor make a diet to suit your individual needs. Alternatively you may purchase any our diet plans and challenges on our website.

Diet: Includes only an eating plan with no exercise plan or guidelines.

Challenge: Includes an eating plan with an exercise plan or guidelines. You may sometimes purchase these anytime.
To purchase one our diets  just click on shop/diets or click here.

Congratulations to our 2018 Challenge winners!

Here is a list of all our diets and challenges that we currently sell online.

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