Build muscle and get shredded!

Our men’s classes are males only with male instructor ABU KAD and ZAAKIR. Classes include:

  • Torch1000 with AbuKad – The most intense  fat burning class you will ever attend. Incorporating MMA Conditioning, Military Circuits and lots more to blast your way to 1000 CALORIES whilst building lean muscle! The ultimate Fat SHREDDER. For all Fitness Levels.
  • Beast with Zaakir- (upperbody/lowerbody) Specific strength training concentrating on building muscle and strength. Get Bigger and Stronger.
  • Personal and Group Training for men – by appointment
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